STAYS HEALTH AND WELL-BEING

Digne-les Bains is a thermal and climate station located 600 meters above sea level in the heart of Provence. The Spa offers care of fitness and medical cures.

To take full advantage of the many facts of the Spa

To relax, take a break

The Villa Gaia offers its own facilities for your well-being and menus adapted to your will.

We regularly welcome yoga courses, pneumacorps, holistic gymnastics you’ll find the agenda below in this page.

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HIKING IN AN OPEN AIR MUSEUM

AND GEOLOGICAL  RESERVE AROUND DIGNE

Put your walking shoes and discover the Digne and of the UNESCO GEOPARK of Haute-Provence.

Discover “Art in nature” and the “refuges d’art” of the artist Andy Goldsworthy

It will be a pleasure for us to help you to organize your stay

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LAVENDER FLOWERS AND HOLIDAY

It is difficult to predict the date of flowering lavender, but the show and the fragrance is such that a visit between mid-June and mid-July.

Check out our tips of routes by car or bike around Digne

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NICE A DIGNE TRYING THE PINE CONES

The railroads of Provence through mountainous landscapes of great beauty to rally Nice to Digne.

Located on the route of many tour departure.

The Villa Gaia is located 200 m from a stop.

For a stay of 3 days half board stay at Villa Gaia to distribute in a week (Monday to Sunday) according to your desires and our availability, we offer you to park your vehicle and go with light luggage for a getaway without constraint on the Côte d’Azur. Discover our addresses, tip and our correspondents in Nice.

Half board rate per person for 3 days in a double room occupied by 2 people from 295 euros

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IN THE FOOTSTEPS OF ALEXANDRA DAVID NEEL

The explorer and writer Alexandra David Neel ended her life in Digne. Her house Zantem Dzong is now a museum.

In our library we have collected books dedicated to the famous Lady but also about Tibet.

In contemplating our “Himalaya for Lilliputian” maybe you will understand what could draw her into the Alpes de Haute Provence…

Maybe you’ll have the chance to occupy one of the rooms of  Villa Gaia that we have dedicated to her.

And finally why not take advantage to a culinary experience… around the flavours of  India.

That’s what we offer:

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INTERNSHIP PNEUMACORPS

August 2018

Courses by Brigitte Blanc in the presence of Benoît Tremblay, who is originally from Pneumacorps

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KASHMIR YOGA COURSES

July 2018

This internship will be led by Marie-Claire Reigner after a career as a dancer, she studied somatic education techniques and teaches for 30 years. She is a graduate of State gymnastics expression and Ehrenfried, FM Alexander and Feldenkrais methods. In 1994, she is touched by the yoga of Kashmir passed by Eric Baker and therefore ceases to explore this art of listening, of breath – ultimate reflections of silence. In 2000 at the request of Eric Baret transmits this art of listening. For a decade she assists him in his seminars.
Participation in the course of Nathalie Delay for meditation and Eric Baret for interviews.

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HOLISTIC GYMNASTICS COURSES

July 2018

This internship is animated by Michèle Ménage, physiotherapist graduated in 1975. Formed by Françoise Mézières in 1980. In order to deepen his knowledge of the workings of the human body as a whole, she is studying the Structural Integration or Rolfing in the United States. She became certified in 1986 Rolfer and Rolfer advanced in 1995. Continuing this research, she is since 1997 graduate in gymnastics holistic® or Dr. Ehrenfried method. She receives patients in individual and group.

This method was founded by Dr. Lily Ehrenfried in 1933. It is a concrete and subtle physical work aimed at harmony through movement, thanks to the intelligence of the body and the spirit. This approach is based on the sensory awakening and awareness. She invites the student, from simple movements, to discover its natural mobility and thus be able to get free educational, mechanical constraints, often source of stiffness, settlements and pain.
The gymnastics holistic® has a therapeutic, preventive and educational dimension

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