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STAYS HEALTH AND WELL-BEING
Digne-les Bains is a thermal and climate station located 600 meters above sea level in the heart of Provence. The Spa offers care of fitness and medical cures.
To take full advantage of the many facts of the Spa
To relax, take a break
The Villa Gaia offers its own facilities for your well-being and menus adapted to your will.
We regularly welcome yoga courses, pneumacorps, holistic gymnastics you’ll find the agenda below in this page.
The railroads of Provence through mountainous landscapes of great beauty to rally Nice to Digne.
Located on the route of many tour departure.
The Villa Gaia is located 200 m from a stop.
For a stay of 3 days half board stay at Villa Gaia to distribute in a week (Monday to Sunday) according to your desires and our availability, we offer you to park your vehicle and go with light luggage for a getaway without constraint on the Côte d’Azur. Discover our addresses, tip and our correspondents in Nice.
Half board rate per person for 3 days in a double room occupied by 2 people from 295 euros
This internship will be led by Marie-Claire Reigner after a career as a dancer, she studied somatic education techniques and teaches for 30 years. She is a graduate of State gymnastics expression and Ehrenfried, FM Alexander and Feldenkrais methods. In 1994, she is touched by the yoga of Kashmir passed by Eric Baker and therefore ceases to explore this art of listening, of breath – ultimate reflections of silence. In 2000 at the request of Eric Baret transmits this art of listening. For a decade she assists him in his seminars.
Participation in the course of Nathalie Delay for meditation and Eric Baret for interviews.
This internship is animated by Michèle Ménage, physiotherapist graduated in 1975. Formed by Françoise Mézières in 1980. In order to deepen his knowledge of the workings of the human body as a whole, she is studying the Structural Integration or Rolfing in the United States. She became certified in 1986 Rolfer and Rolfer advanced in 1995. Continuing this research, she is since 1997 graduate in gymnastics holistic® or Dr. Ehrenfried method. She receives patients in individual and group.
This method was founded by Dr. Lily Ehrenfried in 1933. It is a concrete and subtle physical work aimed at harmony through movement, thanks to the intelligence of the body and the spirit. This approach is based on the sensory awakening and awareness. She invites the student, from simple movements, to discover its natural mobility and thus be able to get free educational, mechanical constraints, often source of stiffness, settlements and pain.
The gymnastics holistic® has a therapeutic, preventive and educational dimension
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